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Burnout recovery
Back-to-back meetings, long commutes into the city and a calendar that never empties. Friday evenings with us are a deliberate full stop: slow, grounded movement that lets your body finally clock out.
LocationsYork Region
Somatic healing & nervous system resets for York Region
York Region's home for nervous system resets: our Thornhill Yoga Hub hosts Friday evening sessions within easy reach of Richmond Hill and Markham — and a short hop up Yonge for anyone closing out the work week in North York.
- Richmond Hill
- Markham
- Thornhill
- Vaughan
- North York
The House of Mirage · York Region
Reset, restore, reconnect — close to home.
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Digital detox
Trade the endless scroll for a candle-lit room. Phones stay tucked away and attention comes home to breath, sound and the people around you — a real, offline reset before the weekend.
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Somatic healing
Somatic yoga, ambient red light and crystal sound bowls work together to release held tension and settle the nervous system — then linger for a botanical mocktail and genuine connection.
Getting here
Your closest hub
Our Thornhill Yoga Hub sits at the heart of York Region — minutes from Richmond Hill and Markham, and an easy trip north from North York along Yonge Street or the 407 at the end of the work week.
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Wednesday, October 28
Red Light X Yoga™
A dark room, ambient red light—your weekly cortisol reset.
Booking includes accepting our Participant Release & Waiver at checkout.
- Location
- Avenue 24 · Scarborough
- Time
- 9:00 PM – 10:30 PM
- Ticket
- $85 per session
- Mat capacity
- 25 mats
- Format
- 45-minute Hatha flow under ambient red light
- Closes with
- Acoustic sound bath, then signature mocktails and a social mixer
Every session settles into Shavasana Maxxing™ — total surrender, nothing left to do.
About this classFriday, October 30
Red Light X Yoga™
A dark room, ambient red light—your weekly cortisol reset.
Booking includes accepting our Participant Release & Waiver at checkout.
- Location
- Roxo Club · Thornhill
- Time
- 9:00 PM – 10:30 PM
- Ticket
- $85 per session
- Mat capacity
- 20 mats
- Format
- 45-minute Hatha flow under ambient red light
- Closes with
- Acoustic sound bath, then signature mocktails and a social mixer
Every session settles into Shavasana Maxxing™ — total surrender, nothing left to do.
About this classSecure your mat through Ticket Tailor. Booking includes accepting our Participant Release & Waiver at checkout.
Core Classes
What we offer in York Region
Aesthetic Social Gatherings
High-vibe, intentional community events featuring floral elixir mocktail bars, custom bloom stations, and elevated connection without the hangover.
Explore this offeringDiscover moreCrystal Sound Baths
Immersive acoustic soundscapes designed to quiet an overactive mind and guide you into effortless deep rest.
Explore this offeringDiscover moreImmersive Retreats & Pop-Ups
Curated destination escapes at select estates and wineries, blending movement, sensory design, and luxury pacing.
Explore this offeringDiscover moreMirage Yoga & Somatics
Intentionally sequenced movement to drop the corporate armor, regulate your nervous system, and release deep-seated tension.
Explore this offeringDiscover moreThe Index · 03 entries
York Region questions
Everything you might want to know before your first gathering.
Where can I find somatic yoga or a sound bath in Richmond Hill or Markham?
Mirage Society & Yoga's Thornhill Yoga Hub serves Richmond Hill, Markham and the rest of York Region with Friday evening somatic yoga, Red Light X Yoga™ and acoustic sound baths.
I work in North York — is this an easy after-work trip?
Yes. Thornhill is a short trip north of North York along Yonge Street or the 407, which makes our Friday evening session an easy way to end the work week offline and unhurried.
How do I book from York Region?
Choose a Friday on the calendar on this page and reserve your mat online. Sessions are capped for an uncrowded room, and your confirmation and venue details arrive by email.
Other areas we gather
The House of Mirage
Your gateway to our sanctuaries across the Greater Toronto Area — and our exclusive destination pop-ups.